Rest Is a Responsibility Too

 So, I recently went on my annual leave. That sacred time when your workplace says, “Go rest, we’ll be fine!” and you respond with “I’m out of here!” I was so ready. I’d mentally packed my bags weeks before, counting down like it was Christmas.

Then I got home. No emails. No phone calls. No “quick” requests. And to my surprise… I panicked.

Why wasn’t anyone calling? Did they replace me? Did the office forget I exist? I started feeling like a guest star in a show that had moved on without me. And yet wasn’t this the same me who was chanting “I need a break!” just a week ago?

It hit me: sometimes, we forget that rest is not just a break from work. It's part of the work. The real gag? I had worked six months straight without proper rest. So when my team respected my leave and let me be, it should’ve been a standing ovation moment. But there I was, sitting on my couch, wrestling with guilt and FOMO. The audacity!

What helped was detaching. I deliberately didn’t open my work inbox (a personal win!). I spent time at home real time. I saw what happens when I’m not running on schedule. I reconnected with friends. I even had moments of total boredom glorious, mind-wandering boredom.

And here's the lesson: if you don’t give yourself permission to rest, no one else truly can. Because even when they do, you’ll still be thinking about what you're missing instead of what you're gaining. I had to learn that rest doesn’t mean being forgotten. It means being human. And being human means we need to pause.

So yes, I went back to work refreshed, inbox exploding but heart full. Rest is a responsibility, not a reward. And I’ll take it again, guilt-free, please and thank you.

Comments

  1. No single person is bigger than the workplace....no single peron has ever out worked their work...REST...

    ReplyDelete
    Replies
    1. This is true but it takes us along time to realize and that leaves us with resentment and anxiety.

      Delete
  2. I really like the statement “Rest is a RESPONSIBILITY.’ Coz its a much much much neglected one. Thanks for the insight cool and precise.

    ReplyDelete

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